Red Dragon Fruit
Dragon fruit is juicy with a slightly sweet and delicate tropical flavours.
It is often described as being a cross between a kiwi, a pear and watermelon.
Dragon fruit is rich in vitamins including vitamin C, B1, B2 and B3. They are also rich in minerals including calcium, iron, magnesium, and phosphorus and are a good source of fibre, protein and omega essential fatty acids.
Season: October - April